Resilience, stress management and mindfulness

Non-Award

This essential short course for professionals teaches you the fundamentals of how to build resilience, manage stress and practice mindfulness at work.

Key details

Degree Type

Non-Award

Course Code

RSMIS

Study Mode

Online, In person

About this course

This essential short course for professionals teaches you the fundamentals of how to build resilience, manage stress and practice mindfulness at work.

Study locations

Off-Campus

Hawthorn

Online

Career pathways

Professional Recognition:
N/A
Career Opportunities:
N/A

Swinburne University of Technology